The ultimate BEST EVER no-bake ENERGY BITES! Quick, easy, and healthy! via chelseasmessyapron.com

Simple and protein-packed granola balls — these vitality bites make the proper snack or breakfast on the go!

The ultimate BEST EVER no-bake ENERGY BITES! Quick, easy, and healthy! I via chelseasmessyapron.com

These vitality bites make the good snack or breakfast! They’re crammed with wholesome fat, good-for-you grains, and somewhat bit of chocolate only for good measure.

These vitality bites are good for an on-the-go breakfast, fast snack, pre or post-workout gasoline, street journey deal with, mountain climbing gasoline, or late night time snack. Or….the entire above since you may discover these fairly addicting and crave them on a regular basis.

Which is unquestionably not a nasty factor since these are made with wholesome and healthful substances! And due to the pure sweeteners and protein-packed substances, these vitality bites will preserve you fuller for longer and fulfill your sugar cravings.

The ultimate BEST EVER no-bake ENERGY BITES! Quick, easy, and healthy! I Recipe via chelseasmessyapron.com

Vitality Bites Variations

These vitality bites are fairly simply adaptable. So long as you may get a consistency that stays right into a granola ball, you’ll be golden.

  • You possibly can swap out peanut butter for various nut butters if in case you have allergic reactions. One other enjoyable adaptation is to make use of crunchy peanut butter for somewhat additional texture.
  • You need to use agave nectar as a substitute of honey (vegan possibility!)
  • You possibly can omit the chocolate chips or use darkish chocolate chips for a more healthy (darkish chocolate has nice wholesome fat and antioxidants) addition.
  • You possibly can exchange the chocolate chips with a special mix-in (assume chopped nuts, chopped craisins, additional coconut).
  • You possibly can exchange the oat flour with flaxseed or wheat germ.
    The ultimate BEST EVER no-bake ENERGY BITES! Quick, easy, and healthy! I Recipe from chelseasmessyapron.com

Extra Wholesome Snacks:

No Bake Vitality Bites

Simple and protein-packed granola balls — good snack or breakfast on the go!

Course:

Breakfast

Delicacies:

Wholesome

Key phrase:

vitality bites

Servings: 23 massive vitality bites

Energy: 102 kcal

Writer: Chelsea Lords, recipe extremely tailored from AllRecipes

Components

  • half of
    cup
    oat flour
    (simply mix up common oats till they’re a flour consistency)
  • half of
    cup
    creamy peanut butter
  • 1/3
    cup
    honey
  • 1
    teaspoon
    vanilla extract
  • Pinch of salt
  • 1
    cup
    old school oats,
    not fast or metal reduce oats
  • 2/3
    cup
    toasted coconut flakes
  • half of
    cup
    miniature chocolate chips

Directions

  1. In an everyday meals processor or blender, add in some quaint oats and pulse till the combination resembles flour. Measure to get half of cup and you will have oat flour! 

  2. In a big bowl, add the peanut butter, honey, vanilla extract, and salt. Stir till easy.

  3. Add within the oat flour (measured after blended), old school oats, toasted coconut flakes, and miniature chocolate chips. 

  4. Stir till all substances are effectively included. Place within the fridge for about 15 minutes to sit back.

  5. As soon as substances are chilled, roll them into even-sized balls.

  6. Retailer in an hermetic container within the fridge or at room temperature for as much as 7 days.

Recipe Notes

To make sure these vitality bites are gluten free, affirm your oats are licensed gluten free.

Nutrition Facts in no bake energy balls

 

The ultimate BEST EVER energy bites! via chelseasmessyapron.com