Our favourite crispy rooster salad with a simple (5-ingredient) honey BBQ dressing. This salad recipe could be made in 25 minutes or much less with just a few shortcuts!

This salad is filled with nice flavors and superb textures – you received’t be dissatisfied!

Image of the crispy chicken salad in a bowl, dressed, and ready to be eaten

Crispy rooster salad

This salad has all of it: crispy and succulent rooster bites, creamy avocado, crunchy cucumbers, pungent pink onion, and juicy tomatoes all topped on a mattress of romaine lettuce. However for a salad to be a showstopper in my e book it wants extra than simply that. The important thing to a scrumptious salad is the dressing and this honey BBQ dressing is precisely that. It’s creamy, tangy, barely candy, and the right complement to each part of this salad. 

Now at this level you is likely to be questioning how a lot work this scrumptious salad goes to take to organize. And to that I’ve nice information: this is likely one of the QUICKEST salad recipes on my web site. And that’s coming from a web site that goals to ship comparatively fast prep instances!

Image of the crispy chicken, sauce, and sauce being poured on the salad

This salad has a quick prep time!

So how is that doable? Nicely, first off, the dressing requires solely 5 elements. It’s a whisk every little thing in a bowl sort of dressing that requires hardly any effort. The veggie prep isn’t something too loopy:, halving cherry tomatoes, slicing cucumbers and avocado, and reducing up a pink onion. However the actual secret is the rooster.

As an alternative of spending upwards of 30 minutes to an hour to make crispy rooster from scratch, I’m utilizing retailer purchased crispy rooster. We heat it by means of within the oven, slice it up thinly for the salad, and voila.

Advised you this crispy rooster salad is straightforward!

The shortcut? Retailer-bought rooster tenders

Whereas I’m no knowledgeable at retailer purchased crispy rooster tenders (I don’t purchase all of it that usually honestly), Style of Dwelling shares the best chicken to use for this recipe. I personally use Tyson’s crispy rooster strips for this salad (not sponsored). I do extremely advocate baking the rooster tenders, not microwaving for this salad. Allow them to barely cool to a heat temperature after which thinly slice and add to the salad. 

Images of the tomatoes being added to the salad and the salad being mixed Crispy rooster salad make forward ideas

Whereas this crispy rooster salad doesn’t sit effectively as soon as it’s dressed, a whole lot of the elements could be ready forward of time, saved individually, and assembled proper earlier than consuming. Right here’s what I do:

  • Whisk collectively the dressing and switch to a mason jar. The dressing shops effectively within the fridge for 5-7 days. Whisk with a fork to recombine as wanted.
    • You possibly can inform if the dressing is unhealthy by scent; as quickly because it begins to scent “off” it’s greatest to toss it. However with this one, I don’t assume leftovers are going to be an issue 🙂
  • Prep the veggies: the romaine, cucumber, tomatoes, and pink onion can all be reduce and saved in Tupperware or luggage within the fridge. Whilst you can retailer the elements collectively, I wish to retailer them individually (particularly the pink onion).
  • Then when it’s time to assemble the salad: all you might want to do is prepare dinner up the rooster and slice the avocado. Then toss every little thing collectively and drizzle with dressing.

Taking away the pink onion “chew”

Not a fan of how pungent pink onions could be? You possibly can take away the “chew” in just a few straightforward steps: peel and slice the pink onion in response to the recipe after which submerge the items in a bowl of chilly or ice water. Allow them to sit for at the least ten minutes, stirring a few times, earlier than draining and utilizing on this crispy rooster salad. 

Overhead image of the crispy chicken salad prepared

Extra salad recipes:

Crispy Hen Salad

Our favourite crispy rooster salad with a simple (5-ingredient) honey BBQ dressing. This salad could be made in 25 minutes or much less with just a few short-cuts!





Key phrase:

crispy rooster salad

Servings: 3 -Four servings (as a meal)

Energy: 479 kcal



  • 2
    store-bought crispy rooster strips,
    sliced (Be aware 1)


  • 8
    cups (~2 hearts)
    chopped romaine
    (chopped into bite-sized items)
  • 1
    cherry tomatoes,
  • 1
    persian or English cucumber,
    thinly sliced (Be aware 2)
  • half of
    thinly sliced pink onion
    (Be aware 3)
  • 1
    giant (or 2 medium)
    ripe avocados,
    thinly sliced or chopped
  • Elective: 1/Three cup honey roasted or plain toasted almonds
    (Be aware 4)

Honey BBQ Dressing

  • 2
    tablespoons of EACH
    good high quality BBQ sauce and honey
  • 1/4
    common full fats mayo
  • 1
    tablespoon of EACH
    dijon mustard and apple cider vinegar
  • Fantastic sea salt & freshly cracked pepper


  1. CHICKEN: Begin by making ready in response to bundle instructions. Let cool to heat after which thinly slice.

  2. SALAD: Chop the romaine, wash, and ensure it’s completely dried earlier than including to a bowl (moist lettuce will not permit the dressing to stick). Add fully dried romaine to a big bowl. Add halved cherry tomatoes, thinly sliced cucumbers, sliced pink onions, and sliced avocado to the bowl OR to particular person plates. Add the sliced rooster on high. Drizzle with the dressing (see subsequent step to organize), toss to mix, and serve instantly!

  3. DRESSING: Whisk the elements for the dressing together with a giant pinch of salt and black pepper. Whisk till clean. If not utilizing instantly, switch to a mason jar and retailer within the fridge. (Leftovers keep good for 5-7 days).

  4. STORAGE: Dressed salad would not sit effectively, if you wish to have leftovers or make forward, retailer the dressing individually from the salad.

Recipe Notes

Be aware 1: I take advantage of Tyson Crispy Hen Strips (not sponsored) which prepare dinner up in about 18 minutes. Be certain to prepare dinner them within the oven not the microwave 🙂 Use no matter rooster tenders you want; you’ll be able to even do do-it-yourself rooster strips. Until their little, you will wish to slice the rooster up to allow them to be evenly dispersed all through the salad.

Be aware 2: I like English or Persian cucumbers; if the cucumber you get is further large you will wish to reduce them into half moons.

Be aware 3: You possibly can take away the “chew” of the pink onions by submerging the items in a bowl of chilly or ice water. Allow them to sit for at the least ten minutes, stirring a few times, earlier than draining and utilizing on this crispy rooster salad. 

Be aware 4: Not pictured or within the video, however we have been including these almonds (<click on on almonds) the previous few instances we have eaten this salad and so they’re so good!

Nutrition facts in this crispy chicken salad