Delicious and simple baked coconut-crusted chicken tenders with an easy five-ingredient honey mustard dipping sauce.

Scrumptious and easy baked coconut-crusted rooster tenders with a straightforward five-ingredient honey mustard dipping sauce. Video tutorial above written recipe.Delicious and simple baked coconut-crusted chicken tenders with an easy five-ingredient honey mustard dipping sauce.

The husband and I’ve by no means been large chick-fil-a followers. Actually we couldn’t fairly determine
what the hype was all about. His dad and mom love the place and so we’d go together with them often and each go away considering “meh.”

That’s, till we came upon about their secret sauce. (How did we not learn about it and how did it take us so lengthy to find it?!) Since discovering out about that sauce we acquired hooked and have undoubtedly found what the hype is all about. And now each time we go, we could or could no go away sneaking out a number of packets of the sauce. (?) And sure, my husband is each embarrassed of me stuffing the packets in my purse after which later thrilled once I whip ’em out for dinner. ?

That secret chick-fil-a sauce has some severe energy to make these rooster sandwiches go from meh to superb! And since we don’t go often sufficient to have packets to make use of on a regular basis for dinner, I made a decision it was time to re-create that sauce and make some scrumptious rooster to dip in it.Delicious and simple baked coconut-crusted chicken tenders with an easy four-ingredient honey mustard dipping sauce.

As a lot as I really like this sauce (and my husband will let you know it’s his favourite), the coconut rooster is what I’m tremendous loopy about. I do know there are not any wanting dozens of recipes for coconut rooster on-line, however I believe I’ll have the ability to persuade you why this one is the most effective! There are fairly a number of variations on this recipe from the others that can actually take your coconut rooster to the subsequent degree!

So, what are these variations? I received’t attempt to bore you an excessive amount of, however listed below are a number of of the issues that set this coconut rooster aside:

✔️Marinating the rooster tenders. Don’t fear this isn’t a step that’s going to take you eternally and a half to do. The marinade is simply 1 ingredient! All you want is one can of full fats coconut milk. Trim the fats of your tenders (and undoubtedly use rooster tenders for this recipe!), and toss them in with the coconut milk. Let it sit within the combination til you might be able to make the dinner.

✔️ Panko. As a substitute of breadcrumbs or simply flour I exploit panko. Panko is usually utilized in Japanese cooking and it may be discovered within the grocery retailer within the Asian meals aisle. I undoubtedly want panko to common breadcrumbs due to its lighter and extra delicate texture. It ends in a extra crispy and crunchy finish product than breadcrumbs. Particularly when you’re baking rooster as a substitute of frying; the panko makes a large distinction!

Delicious and simple baked coconut-crusted chicken tenders with an easy four-ingredient honey mustard dipping sauce.

✔️ The coconut: First off, I exploit sweetened shredded coconut. It provides a little bit of sweetness to the ultimate rooster tenders which makes them that rather more scrumptious. The opposite huge factor that adjustments this dish is how the coconut is ready. As a substitute of conserving the coconut as is, I shortly pulse the coconut. This helps it to prepare dinner right into a extra even crust and retains you from getting burned coconut bits. Shortly pulsing the coconut in a blender or meals processor till it resembles crumbs is large for this dish!

✔️ Coconut oil: I attempted cooking the tenders in a skillet with coconut oil which gave them a scrumptious and crispy crust, but it surely was form of a ache to do. You’ll be able to solely match a lot within the skillet after which the completed ones are chilly by the point the remaining (and the sauce) are finished. SO to get that good crispy crust I unfold coconut oil on the pan after which prepare dinner the tenders on that. 5 minutes earlier than they’re all cooked you’ll flip the tenders so each side get a pleasant crispy crust and loads of additional coconut taste. That is my secret for simple baked rooster with a pleasant crust!

Delicious and simple baked coconut-crusted chicken tenders with an easy four-ingredient honey mustard dipping sauce.

After which after all there’s that dipping sauce. Which coconut rooster smothered in this sauce makes for THE greatest baked rooster tenders you may simply ever eat ☺️ Significantly although, these tenders within the sauce…there are not any phrases.

Delicious and simple baked coconut-crusted chicken tenders with an easy four-ingredient honey mustard dipping sauce.

 

Baked Coconut Crusted Hen Tenders with Creamy Honey Mustard Dipping Sauce

Servings: 4

Writer: Chelsea

Components

Hen

  • 1 and 1/4
    kilos
    boneless skinless rooster tenders
  • 1
    can
    full-fat coconut milk
    non-compulsory
  • 1/2
    cup
    white flour
  • Salt and Pepper
  • 1/4
    teaspoon
    paprika
  • 2
    massive eggs
  • 1
    cup
    shredded sweetened coconut
  • 1
    cup
    Panko*
  • 2
    tablespoons
    coconut oil

Dipping Sauce

  • 3/4
    cup
    actual mayo
  • 1
    tablespoon
    yellow mustard
  • 1
    teaspoons
    and 1/2 lemon juice
  • 3
    tablespoons
    honey
  • 2
    tablespoons
    honey BBQ sauce
  • Salt and pepper

Directions

  1. Trim the fats from the tenders and place them in a big bowl.

  2. Cowl with 1 can of coconut milk. Cowl the bowl and place within the fridge for a minimum of 30 minutes as much as Eight hours.

  3. Preheat the oven to 400 levels F.

  4. Set out three bowls. Fill one with the white flour, about 1/Four teaspoon pepper, about 1/2 teaspoon salt, and paprika. Stir.

  5. Fill the subsequent bowl with the eggs and frivolously beat with a fork.

  6. Place the coconut in a blender or meals processor and course of to crumbs. Place the coconut crumbs within the third bowl with the panko and stir.

  7. Take away the marinated rooster and discard the coconut milk.

  8. Place the tenders within the flour combination, then the egg, then the coconut combination ensuring to evenly and completely coat each bit.

  9. Soften the coconut oil and unfold evenly over a cooking sheet.

  10. Place the tenders on the sheet after which place within the oven.

  11. Prepare dinner for 15 minutes after which flip the tenders and prepare dinner for an additional 5-Eight minutes or till the interior temperature of the rooster reaches 165 levels F.

  12. Take away and luxuriate in instantly with the dipping sauce!

  13. To make the sauce, whisk all of the components collectively. Add a pinch of salt and pepper, style, and modify any of the components to private choice.

Sauce tailored from Stockpiling Moms

Extra scrumptious rooster recipes: 

One Pot Chicken Gnocchi

One Skillet Chicken Gnocchi

Crockpot Green Chile Chicken Enchilada Soup -- your favorite green chile chicken enchiladas in a creamy, delicious, and easy soup form

Crockpot Green Chile Chicken Enchilada Soup