Delicious and simple baked coconut-crusted chicken tenders with an easy five-ingredient honey mustard dipping sauce.

Scrumptious and easy baked coconut-crusted hen tenders with a straightforward five-ingredient honey mustard dipping sauce. Video tutorial above written recipe.Delicious and simple baked coconut-crusted chicken tenders with an easy five-ingredient honey mustard dipping sauce.

The husband and I’ve by no means been enormous chick-fil-a followers. In reality we couldn’t fairly work out
what the hype was all about. His dad and mom love the place and so we’d go together with them often and each go away pondering “meh.”

That’s, till we came upon about their secret sauce. (How did we not find out about it and how did it take us so lengthy to find it?!) Since discovering out about that sauce we acquired hooked and have undoubtedly found what the hype is all about. And now each time we go, we could or could no go away sneaking out a couple of packets of the sauce. (?) And sure, my husband is each embarrassed of me stuffing the packets in my purse after which later thrilled after I whip ’em out for dinner. ?

That secret chick-fil-a sauce has some severe energy to make these hen sandwiches go from meh to superb! And since we don’t go continuously sufficient to have packets to make use of on a regular basis for dinner, I made a decision it was time to re-create that sauce and make some scrumptious hen to dip in it.Delicious and simple baked coconut-crusted chicken tenders with an easy four-ingredient honey mustard dipping sauce.

As a lot as I like this sauce (and my husband will inform you it’s his favourite), the coconut hen is what I’m tremendous loopy about. I do know there aren’t any in need of dozens of recipes for coconut hen on-line, however I believe I’ll have the ability to persuade you why this one is the perfect! There are fairly a couple of variations on this recipe from the others that can actually take your coconut hen to the following degree!

So, what are these variations? I received’t attempt to bore you an excessive amount of, however listed below are a couple of of the issues that set this coconut hen aside:

✔️Marinating the hen tenders. Don’t fear this isn’t a step that’s going to take you endlessly and a half to do. The marinade is simply 1 ingredient! All you want is one can of full fats coconut milk. Trim the fats of your tenders (and undoubtedly use hen tenders for this recipe!), and toss them in with the coconut milk. Let it sit within the combination til you might be able to make the dinner.

✔️ Panko. As an alternative of breadcrumbs or simply flour I take advantage of panko. Panko is mostly utilized in Japanese cooking and it may be discovered within the grocery retailer within the Asian meals aisle. I undoubtedly choose panko to common breadcrumbs due to its lighter and extra delicate texture. It leads to a extra crispy and crunchy finish product than breadcrumbs. Particularly if you end up baking hen as an alternative of frying; the panko makes a enormous distinction!

Delicious and simple baked coconut-crusted chicken tenders with an easy four-ingredient honey mustard dipping sauce.

✔️ The coconut: First off, I take advantage of sweetened shredded coconut. It provides a little bit of sweetness to the ultimate hen tenders which makes them that rather more scrumptious. The opposite huge factor that adjustments this dish is how the coconut is ready. As an alternative of conserving the coconut as is, I shortly pulse the coconut. This helps it to prepare dinner right into a extra even crust and retains you from getting burned coconut bits. Shortly pulsing the coconut in a blender or meals processor till it resembles crumbs is large for this dish!

✔️ Coconut oil: I attempted cooking the tenders in a skillet with coconut oil which gave them a scrumptious and crispy crust, however it was form of a ache to do. You’ll be able to solely match a lot within the skillet after which the completed ones are chilly by the point the remaining (and the sauce) are completed. SO to get that good crispy crust I unfold coconut oil on the pan after which prepare dinner the tenders on that. 5 minutes earlier than they’re all cooked you’ll flip the tenders so either side get a pleasant crispy crust and loads of further coconut taste. That is my secret for simple baked hen with a pleasant crust!

Delicious and simple baked coconut-crusted chicken tenders with an easy four-ingredient honey mustard dipping sauce.

After which in fact there’s that dipping sauce. Which coconut hen smothered in this sauce makes for THE finest baked hen tenders you may simply ever eat ☺️ Critically although, these tenders within the sauce…there aren’t any phrases.

Delicious and simple baked coconut-crusted chicken tenders with an easy four-ingredient honey mustard dipping sauce.

 

Baked Coconut Crusted Rooster Tenders with Creamy Honey Mustard Dipping Sauce

Servings: 4

Creator: Chelsea

Components

Rooster

  • 1 and 1/4
    kilos
    boneless skinless hen tenders
  • 1
    can
    full-fat coconut milk
    non-obligatory
  • half of
    cup
    white flour
  • Salt and Pepper
  • 1/4
    teaspoon
    paprika
  • 2
    giant eggs
  • 1
    cup
    shredded sweetened coconut
  • 1
    cup
    Panko*
  • 2
    tablespoons
    coconut oil

Dipping Sauce

  • 3/4
    cup
    actual mayo
  • 1
    tablespoon
    yellow mustard
  • 1
    teaspoons
    and half of lemon juice
  • 3
    tablespoons
    honey
  • 2
    tablespoons
    honey BBQ sauce
  • Salt and pepper

Directions

  1. Trim the fats from the tenders and place them in a big bowl.

  2. Cowl with 1 can of coconut milk. Cowl the bowl and place within the fridge for not less than 30 minutes as much as Eight hours.

  3. Preheat the oven to 400 levels F.

  4. Set out three bowls. Fill one with the white flour, about 1/Four teaspoon pepper, about half of teaspoon salt, and paprika. Stir.

  5. Fill the following bowl with the eggs and frivolously beat with a fork.

  6. Place the coconut in a blender or meals processor and course of to crumbs. Place the coconut crumbs within the third bowl with the panko and stir.

  7. Take away the marinated hen and discard the coconut milk.

  8. Place the tenders within the flour combination, then the egg, then the coconut combination ensuring to evenly and totally coat every bit.

  9. Soften the coconut oil and unfold evenly over a cooking sheet.

  10. Place the tenders on the sheet after which place within the oven.

  11. Prepare dinner for 15 minutes after which flip the tenders and prepare dinner for one more 5-Eight minutes or till the inner temperature of the hen reaches 165 levels F.

  12. Take away and luxuriate in instantly with the dipping sauce!

  13. To make the sauce, whisk all of the substances collectively. Add a pinch of salt and pepper, style, and modify any of the substances to private choice.

Sauce tailored from Stockpiling Moms

Extra scrumptious hen recipes: 

One Pot Chicken Gnocchi

One Skillet Chicken Gnocchi

Crockpot Green Chile Chicken Enchilada Soup -- your favorite green chile chicken enchiladas in a creamy, delicious, and easy soup form

Crockpot Green Chile Chicken Enchilada Soup